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Understanding Powerlifting Weight Classes and Divisions

Understanding Powerlifting Weight Classes and Divisions Powerlifting is organized so lifters compete against people of similar size, age, and experience. That’s what weight classes and divisions do. If you’re planning your first meet, or just trying to understand how results are sorted, this guide explains powerlifting weight classes, the most common divisions, how federations differ, … Read more

What is an Equipped Bench Shirt ?

What Is an Equipped Bench Shirt? A Complete Guide for Powerlifters If you’ve spent any time around competitive powerlifting, you’ve probably heard lifters talk about being “equipped” versus “raw.” One piece of gear that comes up constantly in these conversations is the bench shirt. But what exactly is an equipped bench shirt, how does it … Read more