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Understanding Powerlifting Weight Classes and Divisions

Understanding Powerlifting Weight Classes and Divisions Powerlifting is organized so lifters compete against people of similar size, age, and experience. That’s what weight classes and divisions do. If you’re planning your first meet, or just trying to understand how results are sorted, this guide explains powerlifting weight classes, the most common divisions, how federations differ, … Read more

IPF vs. USPA vs. USAPL: Federation Differences Explained

IPF vs. USPA vs. USAPL: Federation Differences Explained If you’re new to competitive powerlifting, the alphabet soup of federations can be confusing fast. IPF, USPA, USAPL, and Powerlifting America all run meets, but they have different rules, different drug-testing policies, and different paths to international competition. Picking the wrong one for your goals can mean … Read more